For those who have done the work and still feel stuck

If the patterns keep repeating after years of healing, the answer may not be in you. It may be in your lineage.

The Reset is a deeply personal four-month journey that uses Family and Systemic Constellation work to reveal and finally release the invisible forces from your lineage shaping your relationships, career, finances, and sense of self. Every area of your life, worked through at the root.

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The Root

Your relationships aren't failing because of who you are. They are failing because of who you are still being loyal to.

Family systems research shows that we unconsciously absorb the unresolved emotional patterns of our lineage not as memories but as felt loyalties. You may be repeating a relational dynamic that was set in motion generations before you were born.

An ancestor who lost love and never recovered. A parent who learned that closeness meant pain. A grandmother whose sacrifices were never acknowledged and whose grief lives, wordlessly, in your body when someone says “I love you.”

This is not a metaphor. This is how family systems work. And it is precisely what constellation work is designed to reveal and transform.

Why This Works

Held by Someone Who has lived it

13

Years In The Field

100+

Clients Across Countries

6

Different Nationalities

Shaolin

Discipline & Qigong

Two Paths,
One Truth

Discover how psychology, epigenetics, and ancient spiritual teachings come together to explain inherited emotional patterns.

The Science

What the research tells us

Epigenetic research, attachment theory, and family systems therapy all converge on the same finding: the emotional experiences of previous generations are transmitted neurologically and behaviourally to the next. Dr. Bessel van der Kolk’s work on trauma, Murray Bowen’s family systems theory, and the emerging field of transgenerational epigenetics all point in the same direction. The body keeps score. And the family system does too.

The Soul

WHAT THE GITA TELLS US

“The soul is never born nor does it ever die. Once it has been, it will never cease to be. Unborn, eternal, ever-existing, and primeval, the soul is not destroyed when the body is destroyed.” — Bhagavad Gita 2:20
Shri Krishna did not tell Arjuna to suppress his grief. He asked him to see its true source and to distinguish between what was his, and what he was carrying out of loyalty to a story that was not his. This is the heart of constellation work:
Your soul chose this lineage, this life, for a reason and that reason lives inside every pattern that resists healing. Your consciousness walks an arc longer than one lifetime; the unfinished stories of centuries past weave into the present. Constellation work makes those threads visible, so the soul can finally release what it came here to resolve.

What’s Possible

What becomes possible when you no longer mistake inherited survival patterns for who you are.

01

You stop attracting the same emotional unavailability, because you are no longer loyal to distance.

02

You can be fully seen by someone who loves you without the old terror of what that has cost people in your lineage.

03

You understand, at the cellular level, that you are not your mother’s grief, your father’s shutdown, your ancestor’s broken heart.

04

Conflict in relationships no longer triggers the survival response it once did. You can stay present. You can repair.

05

The invisible ceiling over your career and finances begins to lift as you stop carrying your ancestors’ failures.

06

You feel, perhaps for the first time, that you are allowed to receive love without earning it, without fearing it, without destroying it.
What’s Possible

THIS JOURNEY ISN'T FOR EVERYONE

The Reset is for you if:

  • The same patterns have survived years of your effort: therapy, books, inner work.
  • It's not one area. Money, love, family, self, the same ceiling appears everywhere.
  • You're done managing the pattern. You're ready to resolve it at the root.
  • You can commit four months to yourself, fully!

The Reset is for you if:

  • You're looking for a quick fix or a single breakthrough moment.
  • You want insight, but aren't ready to change what it reveals.
  • This would strain you financially in a way that adds pressure to your life.
YOUR 4-MONTH JOURNEY

Everything Included In Your Reset

A deeply personalised four-month experience designed to help you uncover hidden patterns, create lasting shifts, and integrate real change into every area of your life.
Month 1

Getting Started

✓ 1 Onboarding Call
We’ll get to know each other, clarify your goals, and map out your four-month journey together.

✓ 3 Private Family Constellation Sessions

Deepening the Work
✓ 3 Private Family Constellation Sessions
✓ 1 Nervous System Recalibration Session
✓ A dedicated session to help your body find greater safety, regulation and resilience.

Emotional Integration
✓ 2 Private Family Constellation Sessions
✓ 1 Emotional Alchemy Session
✓ A guided process to safely release emotions your body has been holding.

Embodying the Change
✓ 2 Private Family Constellation Sessions
✓ 1 Identity Reframe Session
Using Matrix Reimprinting (Quantum EFT), we’ll help you release old identities and strengthen the one you’re stepping into.
✓ 1 Closing Integration Call
We’ll reflect on your journey, celebrate your progress and discuss your next steps.

Throughout Your Entire Journey

 You’ll be fully supported between sessions with:

✓ WhatsApp support for questions and guidance

✓ Personalised daily practices tailored to your journey

✓ Guided meditation recordings for integration

✓ Gentle accountability to help you stay consistent

✓ Resources and reflections as needed throughout the process

  • 15 Private Sessions
  • 4 Months
  • One Complete Reset
  • A deeply personalised experience designed to transform not just one problem but the patterns shaping your entire life.
” Don’t regret doing this work at all. Worth every penny. The results have not only been surprising but also valuable in moving forward after feeling stuck. For me, it was the missing key in my recovery until this session unlocked that door. Now I feel open and a sense of readiness to receive what is truly meant for me. I feel immense gratitude to Sarab for sharing this work and wisdom in such a kind, caring, safe, and supportive environment. “
— Carrie Anne, Uk
” I went into this experience with little to no expectations. My experience in my first with Sarab was beyond belief and I was able to connect many dots that were originally scattered and confusing. If you are considering or interested in healing generations patterns, subconscious programmings or finding the blocks to your highest version of self, I highly encourage and support this healing modality. Your soul awaits your acknowledgement. Much love. Many blessings. Hari Om. “
— Edwin Benitez, USA
” Trying Family Constellations with Sarab was a game-changer. I uncovered deep-rooted issues, and almost instantly, things started to shift. The heaviness at home disappeared, and we started feeling like a happy family again. I’m so grateful for this experience, it’s definitely worth it! “
— Saurabh Kurade, India

"You grieve for those who do not need grieving, and yet speak words that seem wise. The wise grieve neither for the living nor the dead."

Bhagavad Gita · 2.11 · Shri Krishna to Arjuna

Krishna did not tell Arjuna to suppress his grief. He asked him to see its true source and to distinguish between what he was genuinely carrying, and what he was carrying out of loyalty to a story that was not his. This is the heart of constellation work.

About sarab

I wasn’t always someone who believed in any of this. I came to Family Constellations as a sceptic I walked into that room with nothing but curiosity. And it blew my world completely open. That was twelve years ago. I haven’t been the same since, and I mean that in the best possible way.

I didn’t find this work in a workshop brochure. I found it in the middle of my own family’s chaos patterns that had repeated for generations, dynamics nobody spoke about but everyone was shaped by. Over twelve years I participated in over 50 constellation processes as a client. I watched things shift that I had long accepted as permanent. I have seen my parents change deeply, and the ripples reach back to my grandparents.

I take preparation seriously, perhaps unusually so. I travelled to China to train with Shaolin warrior monks not to fight, but because I understood something most healing practitioners never address: the body is a vessel. The quality of what you can hold for another person is determined entirely by the capacity you have built. I wanted to be able to sit with the heaviest family systems suicide, exclusion, inherited shame without collapsing.

I have now facilitated over 100 constellation processes with clients across six countries. I have sat with estrangements lasting decades, financial patterns repeating across three generations, property that would not sell, relationships that would not open, success that collapsed at the same invisible ceiling again and again. And I have watched the field move. Every single time.

I am not here to interpret your family for you. I am here to hold a space so precisely that what is true in your system can show itself without force, without agenda. The rest belongs to the work.

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Problems Faced

What Brings
People Here

1:1 Session

Single Session

A focused exploration of one meaningful recurring pattern
A focused exploration of one pattern
★ Star Offer

The Reset

A longer container for deeper, multi-layered work
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Before You Decide

Honest Questions, Honest Answers

It’s natural to have questions before beginning something meaningful.
 Here are answers to what most people ask before their first session.
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1. I've done years of therapy and inner work. How is this actually different?

Therapy works with your story: your memories, your patterns, your understanding. Constellation work goes where your story can’t: the family system you were born into, and the loyalties you absorbed before you could choose. That’s why you can understand a pattern completely and still repeat it, insight lives in the mind, but the pattern lives in the system. The Reset works at the system level. Your years of inner work aren’t wasted here; they’re why you’ll move fast.

One 90-minute session most weeks, five minutes of daily practice, and the small shifts we design together. That’s it, this journey is built for a full life, not a retreat from one. The real commitment isn’t time. It’s honesty.

30 minutes, we discover whether The Reset is the right fit for you and I answer everything you want to know about the journey. If it’s not your container, I’ll say so honestly.
The container has room built in, a two-week grace buffer beyond your four months, and sessions can be rescheduled with 72 hours’ notice. We create your calendar together in the opening call, so it fits your life from day one.

Upcoming Retreats

In-person constellation experiences are being designed for deeper immersion.

Join the waitlist to be the first to know.
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Designed for clarity, not confusion.